Three or four days of presentations, workshops and networking can be tough on the mind and the body. When you need to recharge, come along to the Happy Room, a space onsite for you to kick back and relax. Just enjoy the comfy beanbags, aromas and chill-out music. Chat, hang out or take a nap, if you like.
You might feel like joining one of the Happy Room recreation sessions. Start your day on Saturday or Sunday with morning yoga (you can do this in ordinary clothes, and beginners are welcome). Or take a little break from the presentations in the afternoon and try a salsa, NLP, martial arts or meditation session. Again, no special clothes are needed, and you don’t need to have experience to participate.
You could also visit the reiki corner from 6:30 – 7:15. Reiki sessions last 10 minutes. It’s a good idea to drop by the Happy Room earlier in the day and book ahead to get the time slot you would prefer.
All Happy Room activities are free of charge. Come and enjoy!
Happy Room Schedule
Saturday
9:20 am – 9:50 am Workplace Yoga with Jerry Talandis Jr.
Revitalizing Yoga you can easily do in your work clothes, in your workplace or with students
1:15 pm – 1:45 pm Juggling with Tim Murphey
Relax, enjoy and get into your psycho-socio-physical Flow!
1:50 pm -2:20 pm Mindfulness Meditation with Ellen Head
Practice meditation in the tradition of Thich Nat Hanh. Beginners welcome.
3:40 pm -4:20 pm Startle Reflex Proprioception Self Defense with Dominic Jones
Loosen up, de-stress and energize with simple martial art moves.
4:25 pm -5:10 pm Self-discovery through Gentleness: Feldenkrais Method Awareness through Movement with Roz Brown
Slow down and learn to release tension the easy way. (Comfortable warm clothes and socks)
6:30 pm – 7:15 pm Reiki Corner open (sign up to receive 10 minutes of reiki)
Sunday
9:30 am – 10:00 am Workplace Yoga with Jerry Talandis
Revitalizing Yoga you can easily do in your work clothes, in your workplace or with students.
1:50 pm – 2:20 pm Re-Energizing Salsa with Rohini Deblaise
Experience the uplifting rhythms and joy of simple Latin movement.
4:20 pm – 4:50 pm Mindfulness Meditation with Ellen Head
Practice meditation in the tradition of Thich Nat Hanh. Beginners welcome.
4:55 pm – 5:30 pm NLPlay with Brian Cullen
Brian will lead you though a generative NLP process.
6:30 pm – 7:15 pm Reiki Corner open (sign up to receive 10 minutes of reiki)